Understand Yourself – Starts: 7–8 November 2026

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    INDIVIDUALS

    Individuals

    Growmaster’s programmes help you understand how you function, strengthen your self-leadership and develop a steadier approach to work, relationships and life’s changes.

    PACKAGE

    Eligible for Swedish wellness allowance

    Level 1 + 2 Package

    Growmaster’s programmes help you understand how you function, strengthen your self-leadership and develop a steadier approach to work, relationships and life’s changes.

    This course is eligible for the Swedish wellness allowance through your employer.

    Price: 6900 kr

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    Level 1

    Eligible for Swedish wellness allowance

    Understand yourself in a new way

    Understand how thoughts, emotions and stress affect your energy and focus – and build greater stability in everyday life.

    Price: 3200 kr

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    Level 2

    Eligible for Swedish wellness allowance

    Learn to lead yourself in everyday life

    Discover what drives your reactions and develop grounded, conscious self-leadership in everyday life.

    Price: 5 200 kr

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    Level 3

    Eligible for Swedish wellness allowance

    When change becomes part of everyday life

    Become your own master coach through Growmaster K-U-R and integrate long-term development into everyday life.

    Price: SEK 690/month

    Contact us

    Individual coaching

    Would you like individual support?

    Individual coaching starts with you, your situation and what you would like to develop.

    15 minutes · Free · No obligation

    It feels like a journey:

    stability → identity → self-direction