INDIVIDUAL COACHING
Sometimes general knowledge and ready-made tools are not enough. Individual coaching starts with you, your situation and what you want to change or develop.
15 minutes · Free · No obligation
Individual coaching starts with your situation. You do not need a fully defined goal – clarifying it may be where we begin.
Self-leadership
Gain clarity on what you want, how you prioritise and how you lead yourself in everyday life.
Stress & recovery
Create the foundations for a sustainable everyday life and understand what contributes to your stress.
Self-esteem & confidence
Explore how you see yourself and how you relate to performance, expectations and uncertainty.
Motivation & direction
Reconnect with your motivation, find direction and identify practical next steps.
Performance
Develop your ability to perform when it matters without letting the outcome define who you are.
Change
Find support when facing a decision, a change or a time when you want to move forward.
Book 15 minutes with Evalotta to briefly share your situation and what you would like support with.
Discuss what you want to develop and whether individual coaching with Growmaster is a suitable next step. The free call comes with no obligation.
If you decide to continue, you will agree together on a suitable approach to ongoing individual coaching.
Curious about individual coaching but unsure whether it is right for you?
Book a free 15-minute introductory call with Evalotta.
You can briefly share what you want to change or develop and get an initial sense of how Growmaster could support you. There is no obligation to continue.
Briefly tell us what you would like to talk about, and Evalotta will get back to you with available times. You can also reach us on 070-297 70 45.
My name is Evalotta Eriksson, and I have worked closely with people for over 30 years. Growmaster has evolved from theory, research and personal experience, together with a drive to understand how we function and why things turn out as they do. I am a PCC-certified coach and a member of the International Coaching Federation (ICF).
Learn more about GrowmasterIt is a brief, 15-minute conversation where you can describe what you would like support with and explore together whether individual coaching at Growmaster suits your situation.
No. The introductory call is free and carries no obligation to book further coaching.
No. You can come with a clear goal or simply a feeling that something needs to change. The introductory call can help bring greater clarity.
No. Growmaster coaching focuses on development, self-leadership, goals and practical ways forward. It is not a substitute for medical or psychological treatment.
Vill du hellre utvecklas i ett program? Explore Growmaster programmes for individuals.